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＃坚果吞拿沙拉 Nuts & Tuna Salad
长期呆在家就是吃! 坚果吞拿沙拉好吃又健康
为了减少“油脂😈”
#click以下链接询问or下单👇
❤️沃隆每日坚果 Wolong Daily Nuts❤️
📩http://m.me/hipstercook
📲https://wa.me/c/60124278178
#nuts #dailynuts #减肥 ＃沙拉
Wolong cave, this time include removing heavy branches and some obstacles. It is still very challenging route, but it is so amazing and magic route.
臥龍洞一個被遺忘已久的秘境，聽到朋友說921地震後曾經去探尋這美麗的傳說，但地動山搖，所有的景物也不再...20多年後我們帶著她一起完成這美麗的夢想~
Chat with old lady and she knows about this ancient trail, but it was not used in modern age, especially when roads were build.
我們在回程的途中，與雜貨店的女長輩聊天，她對這古老的步道及洞穴記憶猶新，但好久好久沒有人再走過，尤其在這交通便利的時代。
Today had fun run with Eva and Sally, already begging was challenging when road disappeared under landslide and we have to track stream instead.
今天跟Eva還有Sally，我們一起有個非常棒且好玩的探勘之旅，一開始就有挑戰性，當土石崩塌把原來的路徑全部毀壞，我們必須從溪裡溯溪而行。
Who would like go explore?
誰喜歡一起去探勘，一起去冒險呢？
Meanwhile Subscribe to Beast YouTube channel where we will post more about:
https://www.youtube.com/beastrunners?sub_confirmation=1
歡迎請追蹤跑山獸YouTube頻道，點閱，並開啟小鈴鐺，將會有更多的影片上傳~謝謝您們的支持與愛護~💖
最近好多客人都是從北京來的，才發現都是北京哈羅公學的老師們，這禮拜連他們的副校長Mr.Barker都來參團，聊了之後才發現我們My Panda Tours 的口碑在他們學校裡很好。
在全球疫情肆虐的同時，我真的很感激這個機會，附上Mr.Barker貓途鷹上留給我們的五星好評，期許未來持續提供好的服務，也謝謝他的鼓勵。
“Pandas and so much more!
“This was a fantastic experience from start to finish.
We were only briefly in Chengdu so Alvin helped us to arrange a tailor-made 2-day tour that took in the pandas at the Wolong panda base and the stunning mountain scenery of the Siguiangshan mountain area of Sichuan.
Our driver and guide (Greenie) were amazing. Nothing was too much trouble and they really looked after our family with kindness, attention to detail and expertise - including the best places to eat and lots of tips to get the most out of the trip.
Obviously, the pandas were great but the scenery and culture of the mountains in this area were the real highlight for us. Having an enthusiastic and knowledgeable guide like Greenie made this all the more memorable. My Panda Tours were excellent - but not just for the pandas!”
#訂製旅遊
